Breakfast Bars

NIGELLA
6Ingredients
70Minutes
540Calories

Ingredients

US|METRIC
  • 397 grams condensed milk
  • 250 grams rolled oats (not instant)
  • 75 grams shredded coconut
  • 100 grams dried cranberries
  • 125 grams seeds (mixed, pumpkin, sunflower, sesame)
  • 125 grams unsalted peanuts (natural)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    540Calories
    Sodium4% DV95mg
    Fat38% DV25g
    Protein29% DV15g
    Carbs23% DV70g
    Fiber32% DV8g
    Calories540Calories from Fat230
    % DAILY VALUE
    Total Fat25g38%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol15mg5%
    Sodium95mg4%
    Potassium520mg15%
    Protein15g29%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate70g23%
    Dietary Fiber8g32%
    Sugars39g78%
    Vitamin A4%
    Vitamin C2%
    Calcium35%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop