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Ingredients
US|METRIC
4 SERVINGS
- 1 cup pearl barley
- 2 1/2 cups water
- 1 tsp. canela
- 1/4 tsp. nutmeg
- 1 cup almond milk (soy or other plant milk)
- 1/2 cup pecans (or walnuts)
- 1/4 cup golden raisins
- honey
- brown sugar
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium30mg1% |
| Potassium320mg9% |
| Protein8g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber10g40% |
| Sugars14g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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