Breakfast Baked Acorn Squash with Greek Yogurt, Honey & Pecans

AMBITIOUS KITCHEN
7Ingredients
55Minutes
300Calories

Ingredients

US|METRIC
  • 1 acorn squash (medium)
  • 1 teaspoon coconut oil
  • 1/2 teaspoon cinnamon
  • 2 teaspoons brown sugar
  • 1 cup nonfat plain greek yogurt (divided)
  • 2 teaspoons honey
  • 2 tablespoons chopped pecans
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    NutritionView More

    300Calories
    Sodium3% DV80mg
    Fat11% DV7g
    Protein16% DV8g
    Carbs18% DV55g
    Fiber20% DV5g
    Calories300Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol<5mg1%
    Sodium80mg3%
    Potassium1020mg29%
    Protein8g16%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate55g18%
    Dietary Fiber5g20%
    Sugars32g64%
    Vitamin A15%
    Vitamin C40%
    Calcium25%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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