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Breakfast BLTs with Spicy Mayo and Arugula
BOWL OF DELICIOUS8Ingredients
20Minutes
380Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 slices bread
- 1/4 cup mayonnaise
- 3 dashes hot sauce (your favorite)
- 2 eggs
- 1 Tbsp. butter
- 6 slices thick cut bacon (cooked, like Wright Brand Naturally Smoked Hickory Bacon)
- 1 cup baby arugula
- 1 medium tomato (sliced)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium700mg29% |
| Potassium240mg7% |
| Protein11g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber<1g4% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C8% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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