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Breakfast Arepas with Egg, Avocado, Crispy Pancetta and Tomato
JEANETTE'S HEALTHY LIVING10Ingredients
50Minutes
180Calories
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Ingredients
US|METRIC
8 SERVINGS
- 2 cups flour (Masarepa, pre-cooked corn flour)
- 1 tsp. salt
- 3 cups warm water
- olive oil
- eggs (scrambled)
- avocado (sliced)
- tomato slices
- diced red onion
- shredded cheese (optional)
- pancetta (uncured, very thinly sliced, I used Applegate)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium330mg14% |
| Potassium120mg3% |
| Protein5g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber2g8% |
| Sugars<1g |
| Vitamin A4% |
| Vitamin C6% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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