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Breadfruit Subzi | Breadfruit Stir Fry + Video
RAKSHA'S KITCHEN12Ingredients
30Minutes
130Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups breadfruit (peeled and chopped)
- 1 onion (medium sized, finely chopped)
- 2 green chilies (chopped)
- 10 curry leaves
- 1 tsp. mustard seeds
- 1 tsp. jeera (/cumin seeds)
- 1/2 tsp. turmeric powder
- 1 tsp. jaggery (powder)
- 2 Tbsp. coconut (grated)
- 1 pinch asafoetida
- 1/2 cup water
- 2 Tbsp. oil
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium10mg0% |
| Potassium360mg10% |
| Protein2g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber3g12% |
| Sugars8g |
| Vitamin A25% |
| Vitamin C180% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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