Breaded and Baked Italian Eggplant

PETA
9Ingredients
75Minutes
290Calories

Ingredients

US|METRIC
  • 1 eggplant
  • 1/2 cup soy milk
  • 1 egg
  • 1 cup italian style bread crumbs
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 1/2 cup flour
  • 1 cup marinara sauce
  • basil (optional)
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    NutritionView More

    290Calories
    Sodium59% DV1420mg
    Fat8% DV5g
    Protein22% DV11g
    Carbs17% DV51g
    Fiber32% DV8g
    Calories290Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol55mg18%
    Sodium1420mg59%
    Potassium670mg19%
    Protein11g22%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate51g17%
    Dietary Fiber8g32%
    Sugars11g22%
    Vitamin A15%
    Vitamin C10%
    Calcium15%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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