Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1 lb. pork loin roast, boneless
- 1 egg (beaten)
- 1 cup bread crumbs
- 3 Tbsp. oil
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
- Slice pork into ¼ inch slices. Tenderize with a meat mallet or hammer. This makes the meat thinner and wider in addition to tenderizing it. Dip each piece of meat in a beaten egg and then dredge it in bread crumbs.
- Saute it in a small amount of oil until golden brown on both sides, about 3-5 minutes per side.
- Eat as a main entrée or in a bun as a sandwich.
NutritionView More
Unlock full nutritional details with subscription
370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium260mg11% |
| Potassium450mg13% |
| Protein28g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber<1g2% |
| Sugars1g |
| Vitamin A2% |
| Vitamin C |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes