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Breaded Pork Steaks In The Oven
FOOD FROM PORTUGAL10Ingredients
75Minutes
950Calories
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Ingredients
US|METRIC
3 SERVINGS
- 3 pork steaks (about 400 grams, 14 ounces)
- 100 mL olive oil
- 1 lemon
- 1 medium onion
- pepper (to taste)
- 1 egg
- thyme (to taste)
- oregano (to taste)
- breadcrumbs
- salt (to taste)
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NutritionView More
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950Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories950Calories from Fat630 |
| % DAILY VALUE |
| Total Fat70g108% |
| Saturated Fat19g95% |
| Trans Fat |
| Cholesterol280mg93% |
| Sodium910mg38% |
| Potassium1560mg45% |
| Protein63g |
| Calories from Fat630 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber5g20% |
| Sugars2g |
| Vitamin A4% |
| Vitamin C50% |
| Calcium20% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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