Breaded Pork Chops Recipe | Yummly
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Breaded Pork Chops

101 COOKING FOR TWO
7Ingredients
22Minutes
260Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 2 boneless pork chops
  • 1 egg
  • 1/4 cup flour
  • 1/4 cup panko bread crumbs (Italian or Plain)
  • 1 1/2 teaspoons seasoning salt (Lowry's, different seasoning salt may be used)
  • 1/4 teaspoon pepper
  • 2 tablespoons oil
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    NutritionView More

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    260Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories260Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol115mg38%
    Sodium65mg3%
    Potassium390mg11%
    Protein23g45%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber0g0%
    Sugars<1g2%
    Vitamin A2%
    Vitamin C0%
    Calcium2%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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