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6Ingredients
27Minutes
270Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 1/4 cups Italian bread crumbs (Homemade, with cheese, use Cooking with Mamma C's Homemade Italian Bread Crumbs recipe, but for the cheese, use a 50/50 combination of Parmesan and Romano - see Notes)
- 1 lb. skinless chicken breasts (boneless, 3 breasts)
- 2 extra-large eggs (beaten)
- 1/4 tsp. salt
- 1/4 tsp. black pepper
- 3 Tbsp. olive oil
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium650mg27% |
| Potassium360mg10% |
| Protein22g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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