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Rebecca Aleman: "Great! I just tweaked it a bit. I boiled them in…" Read More
8Ingredients
37Minutes
110Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 1/2 lb. brussels sprouts
- 1 tsp. salt
- 4 Tbsp. butter (melted)
- 4 Tbsp. grated Parmesan cheese
- 4 Tbsp. dried bread crumbs
- 1/4 tsp. garlic powder
- 1/4 tsp. ground black pepper
- 1/4 tsp. seasoning salt
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium430mg18% |
| Potassium340mg10% |
| Protein4g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C120% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Rebecca Aleman 8 years ago
Great! I just tweaked it a bit. I boiled them in salt , fresh garlic and garlic powder. And added Sazon and fresh garlic to my melted butter.