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Ingredients
US|METRIC
6 SERVINGS
- 1 jar artichoke hearts (large, in water, 33 oz)
- flour (for coating)
- 1 egg
- 1 Tbsp. parmigiano (grated, or Pecorino cheese)
- salt
- pepper
- breadcrumbs (for coating)
- dried thyme
- dried parsley
- salt
- pepper
- oil (for deep frying)
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium340mg14% |
| Potassium65mg2% |
| Protein3g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber1g4% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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