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Description
Salads usually are made to pack in the vegetables and keep you low on calories. If that is your goal, this Bread and Grilled Tomato Salad is not for you. This is a hearty salad. Ingredients for this two-portion dish includes slightly stale bread rolls, butter, minced garlic, tomatoes, purple onion, minced fresh basil, ground tarragon, extra-virgin olive oil, balsamic vinegar, salt, ground black pepper, and feta or queso fresco cheese.
Ingredients
US|METRIC
2 SERVINGS
- 2 bread (medium rolls, slightly stale)
- 2 Tbsp. butter
- 1 clove garlic (minced)
- 4 tomatoes (quartered, with seeds removed)
- 1/4 cup red onion (cut into thin half moons)
- 2 Tbsp. fresh basil (minced)
- 1 pinch tarragon (ground)
- 3 Tbsp. extra-virgin olive oil
- 2 Tbsp. balsamic vinegar
- salt and ground black pepper
- feta cheese (or queso fresco)
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Directions
- Melt the butter in a saucepan and add the garlic. Remove from heat after 1 minute.
- Cut the bread into strips approximately 1 1/2 centimeters wide, and spread with the garlic butter. Grill until golden brown in spots and cut into cubes. Set aside.
- Grill the tomatoes with the skin side down. Remove from heat and cut into cubes.
- Mix the bread, tomatoes, onion, basil, tarragon, olive oil, vinegar, and salt and pepper together in a salad bowl.
- Serve, sprinkled with cheese.
NutritionView More
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1930Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1930Calories from Fat470 |
| % DAILY VALUE |
| Total Fat52g80% |
| Saturated Fat18g90% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium4200mg175% |
| Potassium1240mg35% |
| Protein51g |
| Calories from Fat470 |
| % DAILY VALUE |
| Total Carbohydrate310g103% |
| Dietary Fiber14g56% |
| Sugars34g |
| Vitamin A50% |
| Vitamin C60% |
| Calcium100% |
| Iron130% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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