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Bread Slices with Walnut-Liver Spread
EAT SMARTER11Ingredients
35Minutes
460Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 onion (large, about 70 grams)
- 4 oz. chicken liver
- 4 Tbsp. butter (about 60 grams)
- 1 sprig thyme
- salt
- pepper
- sweet paprika
- 4 walnuts (about 16 grams)
- 1 cucumber (large, about 600 grams)
- 1 lb. pumpernickel (round, about 25 pieces)
- 4 oz. cream cheese (13% fat)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories460Calories from Fat210 |
% DAILY VALUE |
Total Fat23g35% |
Saturated Fat11g55% |
Trans Fat |
Cholesterol130mg43% |
Sodium920mg38% |
Potassium480mg14% |
Protein15g |
Calories from Fat210 |
% DAILY VALUE |
Total Carbohydrate52g17% |
Dietary Fiber9g36% |
Sugars4g |
Vitamin A90% |
Vitamin C15% |
Calcium10% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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