Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Brazilian fish stew ‘Moqueca de Peixe’
DVEES FOOD OBSESSION15Ingredients
30Minutes
660Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1 kg white fish fillets (thick, firm)
- 2 garlic cloves (chopped)
- 1 onion (sliced)
- 1 Tbsp. ginger (grated)
- 1 pepper (scotch bonnet, chopped)
- 1 red bell pepper (sliced)
- salt
- pepper
- 1 bunch coriander (chopped)
- spring onions (finely sliced, to garnish, optional)
- fish stock (cubes)
- 120 mL palm oil
- 1 lime
- mussels (optional)
- prawns (optional)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
660Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories660Calories from Fat400 |
| % DAILY VALUE |
| Total Fat44g68% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol155mg52% |
| Sodium430mg18% |
| Potassium1480mg42% |
| Protein53g |
| Calories from Fat400 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A140% |
| Vitamin C120% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes