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Ingredients
US|METRIC
7 SERVINGS
- 5 cups yellow corn (fresh or canned, if you are using canned corn, please drain off all the water very well)
- 250 mL whole milk
- 4 large eggs (at room temperature)
- 1 Tbsp. vegetable (Knorr, or chicken bouillon powder)
- 1 tsp. salt
- 1 pinch ground black pepper
- 7 pork sausage (z, 200 gr. smoked, sliced in rounds, quartered, and cooked according to the instructions from the package)
- 2 1/2 cups shredded cheese (mozzarella or any other that melts well. I prepared mine with Fiesta cheese blend**)
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NutritionView More
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670Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories670Calories from Fat440 |
| % DAILY VALUE |
| Total Fat49g75% |
| Saturated Fat20g100% |
| Trans Fat |
| Cholesterol250mg83% |
| Sodium1380mg57% |
| Potassium710mg20% |
| Protein35g |
| Calories from Fat440 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A15% |
| Vitamin C15% |
| Calcium35% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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