Brazilian Fish Stew (Moqueca)

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13Ingredients
45Minutes
260Calories

Ingredients

US|METRIC
  • 1/2 pound large shrimp
  • 1/2 pound white fish (cut in 2" pieces)
  • 8 cherry peppers (sweet, pureed)
  • 1 cup coconut milk
  • 1/2 teaspoon ginger paste
  • 1/2 red onion (diced)
  • 1 can diced tomatoes
  • 1 cup fish stock
  • 1 tablespoon fresh lime juice
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon salt (to taste)
  • cilantro (for serving)
  • 2 teaspoons dende oil (red palm oil)
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    NutritionView More

    260Calories
    Sodium23% DV540mg
    Fat32% DV21g
    Protein27% DV14g
    Carbs3% DV8g
    Fiber8% DV2g
    Calories260Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat13g65%
    Trans Fat
    Cholesterol35mg12%
    Sodium540mg23%
    Potassium590mg17%
    Protein14g27%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber2g8%
    Sugars4g8%
    Vitamin A25%
    Vitamin C20%
    Calcium6%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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