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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. medium shrimp (peeled, deveined and butterflied)
- 1 cup panko breadcrumbs
- 1 egg (beaten)
- 1/4 cup milk
- vegetable oil (for frying)
- sauce
- 2 cloves garlic (finely minced)
- 2 Tbsp. extra virgin olive oil
- 1 lemon
- 1/4 cup white wine
- 1/2 cup fire roasted tomatoes
- 1/2 tsp. dried oregano
- 1/4 cup freshly grated Parmesan cheese
- 1/4 cup half and half (or cream)
- salt
- pepper
- 1 bunch green onions (sliced)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat4.5g23% |
| Trans Fat0g |
| Cholesterol240mg80% |
| Sodium680mg28% |
| Potassium600mg17% |
| Protein31g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A20% |
| Vitamin C50% |
| Calcium25% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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