Bran Frozen Yoghurt Cups Recipe | Yummly

Bran Frozen Yoghurt Cups

TINY SWEET TOOTH
5Ingredients
30Minutes
100Calories

Ingredients

US|METRIC
  • 50 grams bran flakes
  • 1 tablespoon honey (depends how sweet your cereal is)
  • 1 1/2 tablespoons coconut oil (melted)
  • 250 grams vanilla (flavoured Greek yoghurt)
  • 100 grams fruits (fresh or frozen, I used fresh strawberries, blueberries and kiwi)
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    NutritionView More

    100Calories
    Sodium1% DV35mg
    Fat3% DV2g
    Protein0% DV0g
    Carbs3% DV8g
    Fiber3% DV<1g
    Calories100Calories from Fat20
    % DAILY VALUE
    Total Fat2g3%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium35mg1%
    Potassium65mg2%
    Protein0g0%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber<1g3%
    Sugars6g12%
    Vitamin A4%
    Vitamin C0%
    Calcium2%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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