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Ingredients
US|METRIC
12 SERVINGS
- 1 1/3 cups buttermilk
- 3/4 cup All-Bran Cereal
- 3/4 cup 100% Bran Cereal
- 1/2 cup bran (natural)
- 2/3 cup molasses (fancy)
- 1/3 cup vegetable oil
- 1 egg
- 1 1/2 tsp. vanilla
- 2 cups all purpose flour
- 3/4 cup whole wheat flour
- 1/2 cup dark brown sugar (packed)
- 1/4 cup flax seed
- 4 tsp. baking powder
- 2 tsp. baking soda
- 1/4 tsp. ground nutmeg
- 1/4 tsp. salt
- 1 cup dried cranberry
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1g5% |
| Trans Fat0g |
| Cholesterol20mg7% |
| Sodium490mg20% |
| Potassium460mg13% |
| Protein6g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber4g16% |
| Sugars23g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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