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Ingredients
US|METRIC
4 SERVINGS
- 2 cups bran flakes (80 grams or 1 cup Original All Bran)
- 1/3 cup milk
- 2 large eggs
- 1/2 cup vegetable oil
- 1 1/2 tsp. vanilla
- 3/4 cup packed brown sugar (150 grams)
- 1 3/4 cups all purpose flour (220 grams)
- 1 1/2 tsp. baking powder
- 1/2 tsp. baking soda
- 1/2 tsp. salt
- 1 cup mashed banana (from about 2 bananas)
- 3/4 cup coarsely chopped walnuts (or pieces optional)
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NutritionView More
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850Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories850Calories from Fat410 |
| % DAILY VALUE |
| Total Fat46g71% |
| Saturated Fat4.5g23% |
| Trans Fat1g |
| Cholesterol110mg37% |
| Sodium860mg36% |
| Potassium540mg15% |
| Protein15g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate98g33% |
| Dietary Fiber8g32% |
| Sugars37g |
| Vitamin A15% |
| Vitamin C6% |
| Calcium25% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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