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Ingredients
US|METRIC
4 SERVINGS
- 3 eggs
- 3 Tbsp. milk
- 1 tsp. cayenne pepper
- 1 tsp. freshly ground black pepper
- 1 tsp. salt
- 1 tsp. chili flakes
- 1 tsp. smoked paprika
- 2 lemons (worth of juice)
- 1 lb. calamari (tubes sliced into half inch rings)
- 8 oz. panko bread crumbs (plain)
- 1 Tbsp. cayenne pepper
- 1 Tbsp. freshly ground black pepper
- 1 Tbsp. salt
- 1 Tbsp. red chili flakes
- 1 Tbsp. smoked paprika
- 1 cup all purpose flour
- 2 lemons (worth of zest)
- 3 cups canola oil (or until there's roughly 2 inches deep worth of oil in the pot)
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NutritionView More
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1920Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1920Calories from Fat1550 |
| % DAILY VALUE |
| Total Fat172g265% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol425mg142% |
| Sodium2860mg119% |
| Potassium730mg21% |
| Protein33g |
| Calories from Fat1550 |
| % DAILY VALUE |
| Total Carbohydrate72g24% |
| Dietary Fiber9g36% |
| Sugars4g |
| Vitamin A60% |
| Vitamin C160% |
| Calcium25% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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