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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup pine nuts
- 2 Tbsp. olive oil
- 1 onion (sliced thin)
- 2 cloves garlic
- 1 tsp. red pepper flakes
- 1 kale (large bunch lacinato, trimmed and chopped (8 cups))
- 1 Tbsp. lemon (juice and zest)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium0mg0% |
| Potassium110mg3% |
| Protein2g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber1g4% |
| Sugars1g |
| Vitamin A4% |
| Vitamin C10% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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