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8Ingredients
50Minutes
390Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 3 cloves garlic (minced)
- kosher salt
- 3 Tbsp. tomato paste
- 30 oz. white beans
- 3 cups chicken stock
- 1 bay leaf
- 6 cups arugula (young, chopped)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium570mg24% |
| Potassium1400mg40% |
| Protein22g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber12g48% |
| Sugars6g |
| Vitamin A20% |
| Vitamin C15% |
| Calcium20% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
B 2 years ago
Mine looked nothing like the picture but it was tasty. I used the 3 tablespoons of tomato paste but my product was much redder in color.