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Braised Tofu Pok With Mushrooms
GOODYFOODIES.BLOGSPOT.COM9Ingredients
5Minutes
70Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 tofu (pack)
- 200 grams enoki mushrooms (packs)
- 50 grams mushrooms (bunashimeji)
- 1 1/2 Tbsp. mushroom sauce
- 1 Tbsp. cooking oil
- 3 cloves garlic (finely chopped)
- 1/2 cup water
- 1 tsp. wine (ginger)
- 1 spring onion (cut into 1 inch lengths)
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium5mg0% |
| Potassium280mg8% |
| Protein2g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber2g8% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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