Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 200 grams tofu (fresh, not frozen and unpressed [7 oz.])
- 300 grams tomatoes ([2 medium])
- 150 grams courgette (/zucchini [1 medium])
- 600 grams potatoes ([4 medium])
- 135 grams chayote (substitute with one courgette/zucchini if unavailable [1 medium])
- 1 green chilli
- 12 curry leaves (fresh or dried, or substitute with a couple of bay leaves)
- 1 Tbsp. curry powder
- 1 tsp. turmeric powder
- 1/3 tsp. paprika
- 1/4 tsp. Garam Masala (optional or omit if you don't have this)
- 3 dashes ground black pepper
- salt (to taste)
- oil (as required for sauteing and frying)
- cilantro (Chopped coriander leaves, for garnish, optional)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium220mg9% |
| Potassium1110mg32% |
| Protein9g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber6g24% |
| Sugars6g |
| Vitamin A30% |
| Vitamin C130% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes