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Ingredients
US|METRIC
5 SERVINGS
- 1 Tbsp. vegetable oil
- 1 chicken (about 4 lb., cut into 8 pieces)
- 2 leeks (large, white and light green portions, rinsed well and thinly sliced)
- kosher salt
- freshly ground pepper
- 2 tsp. minced garlic
- 2 Tbsp. all purpose flour
- 1/2 cup dry white wine
- 2 Tbsp. fresh tarragon (chopped)
- 3 Tbsp. fresh flat leaf parsley (chopped)
- 1 Tbsp. fresh lemon juice
- 1 1/4 cups chicken broth
- 4 carrots (peeled and cut into 2-inch lengths)
- 1/2 cup heavy cream
- mashed potatoes (for serving, see related recipe at left)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat9g45% |
| Trans Fat0g |
| Cholesterol160mg53% |
| Sodium430mg18% |
| Potassium890mg25% |
| Protein41g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A190% |
| Vitamin C25% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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