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Evol Fayers: "Yes I made it in the pressure cooker for about 1…" Read More
8Ingredients
65Minutes
100Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 kg blade steak (could also use chuck or bottom round)
- 30 mL oil
- 1/4 onion (a large, sliced)
- 3/4 cup beef broth
- 1/4 cup soy sauce
- 30 mL flour
- 125 mL cold water
- pepper (to taste)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium1050mg44% |
| Potassium105mg3% |
| Protein2g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber1g4% |
| Sugars<1g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium2% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Evol Fayers 9 years ago
Yes I made it in the pressure cooker for about 1 hour. I used 2-3 onions and 1 tabs of powdered beef stock. I quickly fried the steak rolled in flour off and then added a hand full of angel hair spaghetti. Absolutely delicious and will be doing it again soon.