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Michele Doyle: "Fantastic! Very tasteful" Read More
13Ingredients
3Hours
150Calories
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Ingredients
US|METRIC
8 SERVINGS
- 2 lb. ham shank (smoked, whole or cracked)
- 2 Tbsp. butter
- 2 Tbsp. olive oil
- 32 oz. chicken stock
- 2 onions (peeled and cut in quarters)
- 2 carrots (cut in chunks)
- 2 celery stalks (cut in chunks)
- 4 cloves garlic (peeled and smashed)
- 15 oz. red kidney beans (can dark, drained)
- 15 oz. pinto beans (drained)
- 4 cups cooked white rice
- salt
- pepper
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium330mg14% |
| Potassium400mg11% |
| Protein8g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber1g4% |
| Sugars4g |
| Vitamin A50% |
| Vitamin C45% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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