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Braised Short Ribs with Pumpkin Orzo
LEITE'S CULINARIA24Ingredients
105Minutes
2360Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup olive oil
- 64 oz. beef short ribs
- kosher salt
- freshly ground black pepper
- 2 carrots (roughly chopped)
- 2 onions (roughly chopped)
- 2 celery stalks (roughly chopped)
- 5 garlic cloves (smashed and peeled)
- 2 cups red wine (full-bodied)
- 16 oz. peeled tomatoes (crushed by hand, with their juices)
- 1 cup homemade beef broth (or store-bought)
- 1/2 bunch thyme
- 1/2 bunch rosemary
- 1/2 bunch oregano
- 2 cups homemade chicken stock (or good-quality store-bought stock more if needed)
- 1 cup pumpkin purée (canned pure, or see the NOTE below to make your own)
- 1 cup orzo
- 2 Tbsp. honey
- 2 Tbsp. balsamic vinegar
- kosher salt
- freshly ground black pepper
- 1/2 bunch flat leaf parsley
- 1 lemon (preferably organic julienned, that just means cut into matchstick-size strips)
- 2 oz. fresh horseradish (peeled and grated)
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NutritionView More
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2360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories2360Calories from Fat1620 |
| % DAILY VALUE |
| Total Fat180g277% |
| Saturated Fat75g375% |
| Trans Fat |
| Cholesterol350mg117% |
| Sodium1230mg51% |
| Potassium2290mg65% |
| Protein78g |
| Calories from Fat1620 |
| % DAILY VALUE |
| Total Carbohydrate83g28% |
| Dietary Fiber12g48% |
| Sugars25g |
| Vitamin A320% |
| Vitamin C90% |
| Calcium30% |
| Iron80% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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