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Ingredients
US|METRIC
6 SERVINGS
- 6 boneless beef short ribs
- 1/4 cup flour
- 2 Tbsp. olive oil
- 1 onion (large, diced)
- 2 stalks celery (chopped)
- 4 large carrots (peeled and cut into diagonal chunks about 1.5-2 inches long)
- 4 garlic cloves (minced)
- 1 cup red wine (Cabernet is a good choice)
- 1 1/2 cups beef stock
- 2 Tbsp. tomato paste
- 1 bay leaf
- 1 tsp. dried thyme
- 1 tsp. dried rosemary
- salt
- pepper
- 1 1/3 cups stone ground grits
- 2 cups water
- 2 cups milk
- 1/4 cup butter (1/2 a stick)
- 1 tsp. salt
- pepper (to taste)
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NutritionView More
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1150Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1150Calories from Fat860 |
% DAILY VALUE |
Total Fat96g148% |
Saturated Fat43g215% |
Trans Fat |
Cholesterol200mg67% |
Sodium950mg40% |
Potassium1180mg34% |
Protein39g |
Calories from Fat860 |
% DAILY VALUE |
Total Carbohydrate21g7% |
Dietary Fiber3g12% |
Sugars10g |
Vitamin A170% |
Vitamin C15% |
Calcium20% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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