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Braised Pork Osso Bucco
A CULINARY JOURNEY WITH CHEF DENNIS16Ingredients
4Hours
400Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 pork shanks (approx 5 pounds total weight)
- 1 cup all purpose flour (seasoned with sea salt and blacck pepper to dredge pork shanks)
- coarse sea salt (to taste)
- black pepper (to taste)
- 3 Tbsp. extra virgin olive oil
- 1 large onion (chopped)
- 2 large carrots (chopped)
- 4 rib celery (chopped)
- 3 cloves garlic (minced)
- 1/2 tsp. crushed red pepper
- 1 cup red wine
- 28 oz. crushed tomatoes
- 2 Tbsp. tomato paste
- 1 1/2 cups chicken stock
- 4 sprigs thyme
- 4 sprigs rosemary
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium690mg29% |
| Potassium1120mg32% |
| Protein11g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber8g32% |
| Sugars7g |
| Vitamin A160% |
| Vitamin C45% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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