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Braised Pork Chops with Leeks & Carrots
JO'S KITCHEN LARDER11Ingredients
60Minutes
360Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 kg pork chops (or pork loin chops, approx 6)
- 2 leeks (approx 200g - white and light green parts)
- 3 small carrots (approx 280g)
- 2 garlic cloves (finely chopped)
- 700 mL chicken stock (from stock cube is fine)
- 1 herbs (generous tsp mixed)
- 1 sweet paprika (generous tsp)
- 1 knob unsalted butter
- salt
- pepper
- 2 tsp. cornflour
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium840mg35% |
| Potassium1300mg37% |
| Protein48g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber2g8% |
| Sugars6g |
| Vitamin A110% |
| Vitamin C10% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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