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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. baby okra (frozen or fresh)
- 1 onion (finely chopped)
- 4 cloves garlic (minced)
- 4 Tbsp. tomato paste
- 15 oz. diced tomato
- 1 cup finely chopped parsley
- salt
- pepper
- 4 Tbsp. extra virgin olive oil
- 1/4 cup red wine vinegar
- 1/3 cup water
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium360mg15% |
| Potassium1280mg37% |
| Protein7g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber10g40% |
| Sugars9g |
| Vitamin A50% |
| Vitamin C150% |
| Calcium25% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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