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12Ingredients
55Minutes
520Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1/4 cup all purpose flour
- salt
- freshly ground pepper
- 4 lb. lamb shoulder chops (each about 1 inch, 2.5 cm. thick)
- 3 Tbsp. olive oil
- 1 yellow onion (finely chopped)
- 1 tsp. ground cumin
- 1 tsp. paprika
- 2 cups beef broth (16 fl. oz./500 ml.)
- 1 lemon
- 1 1/2 cups green olives (pitted if desired)
- 1/2 cup fresh mint (minced)
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories520Calories from Fat280 |
% DAILY VALUE |
Total Fat31g48% |
Saturated Fat9g45% |
Trans Fat |
Cholesterol175mg58% |
Sodium970mg40% |
Potassium840mg24% |
Protein51g |
Calories from Fat280 |
% DAILY VALUE |
Total Carbohydrate9g3% |
Dietary Fiber3g12% |
Sugars<1g |
Vitamin A8% |
Vitamin C25% |
Calcium10% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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