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Mt Airy Pete: "Turned out well My sauce was a little seeet and r…" Read More
9Ingredients
45Minutes
240Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 6 bacon slices (thick, cut into 1-inch pieces)
- 1 head garlic cloves (separated and peeled)
- 4 lb. monkfish (on the bone, skin and dark)
- coarse salt
- freshly ground pepper
- 4 tomatoes (peeled, seeded and coarsely)
- 1 cup dry white wine
- 1 Tbsp. fresh basil (chopped)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories240Calories from Fat120 |
% DAILY VALUE |
Total Fat13g20% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol10mg3% |
Sodium310mg13% |
Potassium530mg15% |
Protein5g |
Calories from Fat120 |
% DAILY VALUE |
Total Carbohydrate20g7% |
Dietary Fiber3g12% |
Sugars5g |
Vitamin A20% |
Vitamin C45% |
Calcium10% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Mt Airy Pete 2 years ago
Turned out well My sauce was a little seeet and rich because used canned tomatoes instead of fresh -which would have been lighter I also used thyme and parsley since that’s all I had in the house, and added a little chicken stock because The flavor was a little flat
But over all good recipe I may make it again