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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil (plus an extra drizzle)
- 2 large carrots (diced)
- 2 stalks celery (diced)
- 1 yellow onion (or medium white, diced)
- kosher salt
- freshly ground black pepper
- 1 bay leaf
- 1 1/4 cups lentils (ideally French or beluga lentils)
- 2 sprigs fresh thyme (optional)
- 1 cup red wine
- 2 1/2 cups water (or vegetable broth)
- toast (optional)
- balsamic vinegar (optional)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium320mg13% |
| Potassium850mg24% |
| Protein17g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber21g84% |
| Sugars7g |
| Vitamin A120% |
| Vitamin C15% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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