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16Ingredients
2Hours
1180Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 Tbsp. olive oil
- 2 lamb shanks (mine were on the small side, about 1 ½# total weight, excess fat and silver skin removed)
- 1 onion (medium or ½ large, roughly chopped)
- 1 carrot (roughly chopped)
- 1 stalk celery (roughly chopped)
- 2 inches fresh ginger (piece of, cut in 2 or 3 chunks)
- 1/2 tsp. fennel seeds (lightly crushed)
- 1 tsp. red pepper flakes
- 2 Tbsp. tomato paste
- 1 cup red wine
- 3 cups chicken broth (homemade or low-sodium)
- 1/4 cup golden raisins
- 1/4 cup flat leaf parsley (chopped)
- 1/4 cup mint leaves (thinly sliced)
- 1 Tbsp. shallot (minced)
- 1 Tbsp. Meyer lemon peel (minced, or a combination of orange and lemon)
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NutritionView More
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1180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1180Calories from Fat620 |
| % DAILY VALUE |
| Total Fat69g106% |
| Saturated Fat26g130% |
| Trans Fat |
| Cholesterol285mg95% |
| Sodium570mg24% |
| Potassium1890mg54% |
| Protein85g |
| Calories from Fat620 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber5g20% |
| Sugars16g |
| Vitamin A130% |
| Vitamin C45% |
| Calcium15% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
John D. 8 years ago
What recipe? Nothing on the link not by searching on"Strawberry Plum" - any thoughts? xjdhfjgkfndbdsgdjfnmgbfbdfhfjfnfgbnfbn