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Ingredients
US|METRIC
4 SERVINGS
- 4 lamb shanks (preferably around the same size.)
- 1 Spanish onion (small, peeled, cut in half, then each half cut into medium dice, about 1 cup)
- 2 cloves fresh garlic (finely chopped)
- 1 Tbsp. chopped rosemary (freshly, or you could use thyme or sage salt and pepper for seasoning)
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NutritionView More
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810Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories810Calories from Fat470 |
% DAILY VALUE |
Total Fat52g80% |
Saturated Fat24g120% |
Trans Fat |
Cholesterol285mg95% |
Sodium290mg12% |
Potassium890mg25% |
Protein76g |
Calories from Fat470 |
% DAILY VALUE |
Total Carbohydrate3g1% |
Dietary Fiber<1g2% |
Sugars1g |
Vitamin A0% |
Vitamin C4% |
Calcium6% |
Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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