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Braised Korean Beef Skillet with Bok Choy, Zucchini, and Carrots
WHOLE LIFE CHALLENGE11Ingredients
40Minutes
400Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. beef chuck (grass-fed organic, chopped)
- 2 Tbsp. avocado oil (separated)
- 1 cup onions (diced)
- 1/2 cup mushrooms (sliced)
- 1 Tbsp. fresh ginger (minced)
- 1 Tbsp. garlic (fresh, minced)
- 1/2 Tbsp. sesame oil
- 2 Tbsp. coconut aminos
- 1 cup zucchini (chopped)
- 1 cup bok choy (chopped)
- 1 cup carrots (sliced)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium105mg4% |
| Potassium650mg19% |
| Protein23g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A110% |
| Vitamin C30% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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