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Tania Matt: "Fantastic,,I did rub the lamb with a chili pepper…" Read More
8Ingredients
90Minutes
1280Calories
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Ingredients
US|METRIC
2 SERVINGS
- 3 Tbsp. olive oil
- 2 lamb shanks (about 2 pounds total, one lamb shank per person)
- 1/4 cup all purpose flour
- 2 cups onions (chopped)
- 2 cups beef stock (or canned broth)
- 12 oz. stout (Guinness)
- 4 carrots (peeled, cut into 1-inch pieces)
- 1/4 cup pitted prunes
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NutritionView More
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1280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1280Calories from Fat650 |
| % DAILY VALUE |
| Total Fat72g111% |
| Saturated Fat27g135% |
| Trans Fat |
| Cholesterol285mg95% |
| Sodium860mg36% |
| Potassium2080mg59% |
| Protein85g |
| Calories from Fat650 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber8g32% |
| Sugars20g |
| Vitamin A410% |
| Vitamin C30% |
| Calcium15% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Tania Matt 5 years ago
Fantastic,,I did rub the lamb with a chili pepper marinade in fridge for 4 hrs prior..very tastey