Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Braised Dinosaur Kale with Shallots, Lemon and Romano
SARAH'S CUCINA BELLA8Ingredients
25Minutes
100Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
3 SERVINGS
- olive oil spray
- 1 shallot (medium, finely diced)
- 1 bunch Dinosaur kale (aka Tuscan kale, stems removed)
- salt
- pepper
- 1 cup chicken stock (no added salt, I prefer Kitchen Basics)
- 1 lemon (cut into quarters)
- grated romano cheese (freshly)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium460mg19% |
| Potassium310mg9% |
| Protein6g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C50% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes