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Ingredients
US|METRIC
4 SERVINGS
- 500 grams firm tofu (cut into small square cubes around 5cm)
- 1/2 lb. minced pork
- 3 wood ear mushrooms (soaked in clean water if you get the dried ones)
- 1 inch ginger root (cut into small pieces)
- 1 Tbsp. spring onion (chopped)
- 1 inch carrot
- 1 tsp. salt
- 1 Tbsp. light soy sauce
- 1 tsp. dark soy sauce
- 1 tsp. essence (chicken)
- 2 tsp. cornstarch
- 1 tsp. cooking oil
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium940mg39% |
| Potassium590mg17% |
| Protein33g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber3g12% |
| Sugars0g |
| Vitamin A6% |
| Vitamin C2% |
| Calcium90% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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