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Braised Chicken with Tomatoes – Pollo Entomatado Sencillo
MEXICO IN MY KITCHEN13Ingredients
70Minutes
100Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 pieces bone-in chicken (about 2 Lbs.)
- salt
- pepper
- 2 Tbsp. vegetable oil
- 1/4 cup white onion (chopped)
- 1 garlic clove (small, diced)
- 1 poblano pepper (diced)
- 1 jalapeño pepper (diced *)
- 4 cups tomato (chopped, About 20 oz.)
- 1 chicken bouillon (Knorr Tomato-)
- 1/2 cup water
- salt (to season)
- 1/4 cup parsley (or cilantro for garnish, chopped**, optional)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat0.5g3% |
| Trans Fat0g |
| Cholesterol0mg0% |
| Sodium620mg26% |
| Potassium440mg13% |
| Protein2g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A30% |
| Vitamin C45% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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