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Braised Chicken with Asparagus, Peas, and Melted Leeks recipe | Epicurious.com
EPICURIOUS13Ingredients
55Minutes
270Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 leeks (medium, white and light-green parts only, cut crosswise into 1/3-inch rounds)
- 1/4 cup olive oil (divided)
- 2 tsp. kosher salt (divided)
- 1/4 tsp. freshly ground black pepper (plus more)
- 2 tsp. fennel seeds (whole)
- 8 bone (in chicken thighs, about 4 pounds)
- 1/2 cup dry white wine
- 1 1/2 cups chicken broth (low-sodium)
- 3/4 lb. asparagus (medium, trimmed, cut crosswise in half and on the bias)
- 2 cups fresh peas (shelled, from about 2 pounds pods or frozen peas, thawed)
- 1 Tbsp. grated lemon zest (finely, divided)
- 2 tsp. fresh lemon juice
- 3 Tbsp. dill (chopped)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium1240mg52% |
| Potassium560mg16% |
| Protein8g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber7g28% |
| Sugars8g |
| Vitamin A40% |
| Vitamin C70% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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