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Braised Chicken Thighs with Spinach and White Beans
TWO LUCKY SPOONS12Ingredients
60Minutes
1400Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 chicken thighs
- 1 onion (medium, chopped)
- 2 garlic cloves (smashed)
- 3 Tbsp. olive oil
- 1 Tbsp. butter
- 1/2 cup white wine (or chicken broth)
- 1 tsp. rosemary
- thyme
- 30 oz. white beans (or 1/2lb dry white beans, cooked)
- 10 oz. frozen chopped spinach
- salt
- pepper
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NutritionView More
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1400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1400Calories from Fat750 |
| % DAILY VALUE |
| Total Fat83g128% |
| Saturated Fat22g110% |
| Trans Fat |
| Cholesterol395mg132% |
| Sodium630mg26% |
| Potassium2200mg63% |
| Protein97g |
| Calories from Fat750 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber14g56% |
| Sugars2g |
| Vitamin A180% |
| Vitamin C25% |
| Calcium30% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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