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Ingredients
US|METRIC
8 SERVINGS
- 1 Belgian endive (kilo, either whole or cut in half lengthwise)
- 2 Tbsp. olive oil (or a little less butter)
- 1/4 tsp. salt
- black pepper
- 2 cloves garlic
- 1 dash nutmeg
- 1 Tbsp. brown sugar (or white sugar)
- 60 mL water (start with a little water and add more if you need it.)
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NutritionView More
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50Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories50Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium90mg4% |
| Potassium220mg6% |
| Protein<1g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber2g8% |
| Sugars1g |
| Vitamin A30% |
| Vitamin C8% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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