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Ingredients
US|METRIC
6 SERVINGS
- 3 lb. bottom round (beef, trimmed of most fat and cut into 1 1/4-inch chunks)
- kosher salt (to taste, plus 1/4 tsp.)
- freshly ground pepper (to taste)
- 2 Tbsp. olive oil
- 1 yellow onion (finely chopped)
- 2 fresh thyme sprigs
- 3 bay leaves
- 4 garlic cloves (finely chopped)
- 1 cinnamon stick
- 1/3 cup dry red wine
- 2 Tbsp. red wine vinegar
- 2 large carrots (peeled and cut into chunks)
- 15 oz. diced tomatoes (drained)
- 1/3 cup beef stock (or chicken stock)
- 1 lb. pumpkin (or butternut squash, peeled, seeded and cut into 3/4-inch chunks)
- 2 green onions (thinly sliced)
- 1 Tbsp. chopped fresh mint
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol130mg43% |
| Sodium310mg13% |
| Potassium1360mg39% |
| Protein50g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A210% |
| Vitamin C35% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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