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Description
Recipe from: http://allrecipes.com/recipe/8665/braised-balsamic-chicken/ Serves 6
Ingredients
US|METRIC
4 SERVINGS
- 24 oz. chicken
- 1 tsp. garlic salt
- ground black pepper (to taste)
- 2 Tbsp. olive oil
- 1 onion (thinly sliced)
- 14.5 oz. diced tomatoes
- 1/2 cup balsamic vinegar
- 1 tsp. dried basil
- 1 tsp. dried oregano
- 1 tsp. dried rosemary
- 1/2 tsp. dried thyme
- artichoke hearts
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Directions
- Season both sides of chicken breasts with garlic salt and pepper.
- Heat olive oil in a skillet over medium heat; cook seasoned chicken breasts until chicken is browned, 3 to 4 minutes per side. Add onion; cook and stir until onion is browned, 3 to 4 minutes.
- Pour diced tomatoes and balsamic vinegar over chicken; season with basil, oregano, rosemary and thyme. Simmer until chicken is no longer pink and the juices run clear, about 15 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories310Calories from Fat110 |
% DAILY VALUE |
Total Fat12g18% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol110mg37% |
Sodium140mg6% |
Potassium740mg21% |
Protein36g |
Calories from Fat110 |
% DAILY VALUE |
Total Carbohydrate13g4% |
Dietary Fiber2g8% |
Sugars9g |
Vitamin A20% |
Vitamin C25% |
Calcium6% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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